College at last… 2 simple breathing techniques students can do to manage stress

by Ivan Drouin
Finally, high school is over. You are headed for College or University. You can’t wait for the new challenge, but maybe you also feel a bit stressed and wonder if you will be able to make new friends. And what about all these stories you heard about exams, essays and quizzes that reach another level (“It’s not high school!”, everybody says)! But you will be more independent and you can’t wait. On the other hand, maybe you wish you were not going so far from home as you know you will miss your parents, or your siblings, or…

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