Brownstone Cafe Beet Salad

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by Chef Mike MacIsaac

This recipe was inspired by our love of beets. From their color to their richness in vitamins and minerals, beets are very versatile and a must have on any menu. Hope this recipe will inspire you to make beets a regular item in your diet.

 

Ingredients

1lb boiled beets, skinned and chopped into ¾ inch cubes

1 small carrot julienned

2 stalks green onion thinly sliced

Julienned spinach

¼ cup honey balsamic dressing (see below)

½ cup crumbled feta

 

Honey Balsamic Dressing

1/4 cup balsamic

1/4 cup honey

1/4 tbsp Dijon

1/2 tbsp minced garlic

1/4 tsp pepper

1/2 tbsp lemon juice

3 cups canola oil

3/4 cups olive oil

Put all ingredients in blender.

Blend until smooth.

 

Instructions

Mix all ingredients and enjoy!!

 

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mike
Chef Mike MacIsaac
www.brownstonecafe.ca
(902) 735-3225
244 Main Street
Antigonish, Nova Scotia

 

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